Mental well being is an integral part of our overall health. Most people tend to ignore this fact, and suffer from diseases such as depression, loneliness, marital strife, work stress, anxiety, etc. Even there are many children in our society who could be having mental health issues, which may range from getting bullied in school, to exam phobia, and can even extend to eating disorders. Similarly there are working professionals who might be going through a lot of stress, and not able to maintain a balance between professional and personal life, or even finding it difficult to cope with a job role assigned to them.
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