Mental well being is an integral part of our overall health. Most people tend to ignore this fact, and suffer from diseases such as depression, loneliness, marital strife, work stress, anxiety, etc. Even there are many children in our society who could be having mental health issues, which may range from getting bullied in school, to exam phobia, and can even extend to eating disorders. Similarly there are working professionals who might be going through a lot of stress, and not able to maintain a balance between professional and personal life, or even finding it difficult to cope with a job role assigned to them.
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Self-compassion
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What is your passion? What job are you doing? Do you always perceive this job as passion? Surprisingly some of us would say that the job we are pursuing is…
Self-compassion
2020 is a year for insight and motivation for all of us who have undergone acute trauma. Many people have asked how to practice self-compassion, which could help them to…
IQ vs. EQ
What do you perceive as more important in shaping life success? Lots of parents think that in spite of being smarter with good grades and high intellectual functioning, why our…
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The year 2020 has shown us the real face of life in so many ways. Starting from the COVID-19 pandemic to recession to job loss to depression and others, we…
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What is your passion? What job are you doing? Do you always perceive this job as passion? Surprisingly some of us would say that the job we are pursuing is…
Top Review
"Myself Dr. Paresh, I am a radiologist by profession and was suffering from OCD for 25 years. I had fear of God and was obsessed with right and wrong doings. When I met Swati, I was suffering from severe depression, so much that I was having suicidal tendencies. A good friend of mine referred me to Swati, and the first benefit I received was to get over my suicidal tendencies. I felt relieved when... See More
Dr. Swati has been my therapist since March. I started taking therapy from her when I was diagnosed with Clinical Depression and she seemed to be the only one at the time who would help me without judging me. What instantly struck me about her was that she didn't believe in lending a shoulder to cry on or someone who would just listen to all your problems to make you feel better for some time. She... See More
It's been more than 1.5years, since we are taking counselling from Swati ma’am. Initially I was so apprehensive regarding multiple issues that we are facing as a couple because of certain peraonality issues. But ma'am patiently listen to each and every details shared by us. Narrowed down the factors from where the actual issues are coming. Identified the mixed personality issues and then slowly ... See More
I have been taking sessions with Swati ma’am from the past 6 months now. When I'd started, I was not in such a good mental state and had a lot of issues. Swati ma’am listened to them very patiently, and gradually started helping me out with them. She is very professional and methodical with her various therapies. She is also very sweet, polite and understanding. All of her therapies are really... See More
I can say Dr swati Or god for me . Who gives her best effort to solve my problem which is a big problem that i faced and I think if Dr. Swati is not there it can't solved. Rather I gave all treatment to my wife from delhi, gurgaon but didnt got any benefits. One day we meet Dr. Swati and gets some satisfaction and relaxed and times gone and now a days i am living my normal life which I never... See More
My wife and I have been going to Dr. Swati for the past 1 year. I started consulting with her for my anxiety and then transitioned into couple's counseling. I was going through a rough patch with family and had a terrible work-life balance which resulted in anxiety. Dr. Swati's methods are unique in the sense that they are empathetic, not sympathetic, they empower in totality. Her unique blend of ... See More
Hi, I am Gopa Ghosh, I am 68 years old, I stay in salt lake with my two daughters. My mother passed away n 2018 January. I was very close with my mother and I was very much depressed and I thought of killing myself several times. I would cry a lot during the whole day. This was the time when my younger daughter called up MindYogso that a clinical psychologist can visit me. Because I couldn't go ou... See More
It has been around 2 months since I first visited MindYog, for I wasn't feeling well about myself and things were worse.Since I am a JEE Aspirant and am currently studying in Fiitjee, my course needs lot of study and I absolutely couldn't study even for minutes.I could not take up things and couldn't complete any.I lost my appetite and always ended up confining myself in a room away from the world... See More
I was suffering from Depression from Last 6 months and decided to opt for therapy. I was little uncomfortable with the offline therapy because of the mental health stigma and didn’t want the people to know about what I was going through. I Searched for best online counselling website online and found MindYog.com I was connected to the best psychologist as per my own requirements and started my... See More
I had a recent breakup and was really devastated with that thing. It was a 6 year old relationship which got ended and every day was becoming hell as I was not able to control my emotions. So many negative thoughts and negative anticipation about future started. I was not able to come out of it in any possible way.I searched for online help and took the therapy from MindYog.com for the first time.... See More
My Childhood had been very toxic. It impacted so many things within me and I have lived all my life in the state of constant fear and anxiety. My social anxiety made it impossible for me to live the life I always wanted to live. I wasn’t able to do anything that I desired for. It was impossible for me to give a presentation or talk to new people in group. It was indeed a nightmare for me. I Conn... See More
I am currently working in an IT company as a software engineer. Its been a while, almost 5 years that I am seeing myself having depressive symptoms. So I started going to MindYog. They have excellent sessions, proper methodology which helped me to get my old self back in quick succession. It has been a wonderful therapy methodology that I was put through and after almost 1.5 months of regular care... See More
It all started with the fear of life and death, I used to have random inappropriate thoughts of short span of human beings, I always used to think we are getting a very less life span. The reality was hard to accept that time is running very fast and I was not able to fulfill my dreams as I wanted. Things got worse and I started over thinking. Just after my college life, I felt little Isolated, as... See More
I am a Msc student from Kolkata. I came to Mindyog in 2019. it has been long time that i find myself disappointed but could not get the courage to seek for help. somehow i came out my comfort zone and decided to take therapy. i was facing some real problems with myself, i was puzzled,frustrated, amxious, depressed at the same time. I let myself trapped in my own insecurities that it was difficul... See More
I never realized I needed therapy until I got one. All thanks to my psychologist, Swati. It has been almost 4 months and there are drastic changes in my mental health. I know how to take care of my mental health(which I always knew is thing but never knew how to do it). I know myself better now. Less anxiety, less stress for me. No judgements, just listening (which not everyone can do) from my psy... See More
Going to a therapist initially made me think what change can anyone bring to your life !! But today i can say that YES my life has changed . When i started i had no perspective towards life .. Its with Mindyog i started gaining perspective.. Having a really low self esteem it was she who taught me how to respect urself and to differentiate between the right and wrong.. Self worth is one of the mo... See More
I’ve been taking sessions from Dr. Swati. It’s been a wholesome journey in all honesty, she really listens to you and makes you feel at home. After the first session itself, I could see myself making progress and it’s been a month since the same and I feel much secure, kinder about myself. At no point did I ever feel that I was in this alone, and in every session it was reinstated that this ... See More
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