Sex therapy is a specialized type of psychotherapy — a general term for treating mental health problems by talking with a mental health professional. Through sex therapy, you can address concerns about sexual function, sexual feelings and intimacy, either in individual therapy or couples or family therapy. Sex therapy can be effective for individuals of any age, gender or sexual orientation.
Sex therapy is usually provided by licensed psychologists, social workers, physicians or licensed therapists who have advanced training in issues related to sexual and relationship health. Certified sex therapists have graduate degrees and can demonstrate their competence in sex therapy by becoming credentialed by the American Association of Sexuality Educators, Counselors and Therapists (AASECT).
Sex therapists do not have sexual contact with clients, in the office or anywhere else. Sexual coaching that involves physical contact is not part of mainstream sex therapy.
Sex therapy is typically short term in duration, with a limited number of sessions. However, treatment plans depend on the concerns and goals being addressed
Sex therapy can help you resolve various sexual issues, from concerns about sexual functioning to difficulties in your sexual relationship. Through sex therapy, you may focus on issues such as:
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