Psychological Counselling

The need for psychological counselling has increased as the world becomes faster and busier. In these times, people from various age groups face various mental issues and challenges in life, stressed, neglected, discriminated against, or even dependent on a particular substance. Due to most professional and personal reasons and circumstances, people are very soon depending on counselling for mental depression treatment. The reasons for this being

• Not being valued in the workplace
• Separation from parents
• Living in a dysfunctional family
• Childhood trauma and others.

Mental health counselling online Kolkata gives an opportunity to such individuals to sort out a problem or issue that they have been having trouble with. Psychological counselling in Kolkata can help us navigate our emotions and help us understand the emotions of others. Also, it will help you

• Deal with situations better
• Move on in life
• Experience emotions better
• Open up with before people
• Not have any trust issues

The importance of psychologist counselling varies with the situation, but it never fades out. You can contact us to learn about the importance of these counselling sessions. There are no reasons why you must feel shy or concerned about what others will think or say because your mental health is a matter of great importance to you.

The adverse effects of digital communication

Gradually, the world that we live in is becoming more technologically advanced. This certainly has its advantages, and there are also significant disadvantages. Let us look at the disadvantages because these compel people every day to seek mental counselling in Kolkata.

• Personal physical relationships have significantly reduced, which reduces instances of live connections with the people around us.
• Interpersonal relationships have been replaced with emails and texts, leading to more miscommunication than communication.
• Earlier, feelings, emotions, struggles, and celebrations used to be shared with personal friends before our culture became too technologically advanced.
• With the advent of social media, our personal lives have become extensively public with zero privacy.
• Social friend lists are increasing while real friends are decreasing in real life.

Thus, you see where the need for people looking for a psychologist in Kolkata arises. Everyone is going through some trauma, but that does not mean there will be no end to it. The need for interpersonal connections is fundamental, and counsellors can be an essential medium for that connection. You can avail yourself of psychological counselling in Kolkata to establish a real-life connection with your near and dear ones. Such precious moments will heal you mentally, emotionally, and physically.

Why do you need our counsellor?

People of all age groups go through various traumatic events and experiences that result in various psychological symptoms that can be reduced or even alleviated with the help of a counsellor during a session for counselling psychology in Kolkata. A counsellor uses different techniques to help reduce or remove the adverse effects of stress, trauma, or other depression or mental illness symptoms. Our counsellors are specially trained to give support through depression counselling in Kolkata and provide help to their clients, saving lives and improving their overall well-being. Enjoy the best remedies for depression to move ahead in life.

Mindyog's promise of confidentiality

• Online consultations
  MindYog's online platform is confidential and easy to use. This means that anyone can seek our depression counselling online sessions with our mental health experts from anywhere in the world. The online sessions are beneficial for clients who cannot reach our centers due to mobility issues, social anxiety, or agoraphobia issues. MindYog offers a safe, confidential, and user-friendly environment for online mental health counseling in Kolkata through video conferencing.
• Face-to-face counselling
  MindYog also provides mental health counsellor online Kolkata for face-to-face psychiatric counselling sessions to children, adolescents, adults, working professionals, and couples. These sessions are usually 50-60 minutes long, held weekly or fortnightly, depending upon each case. Counsellors, in these sessions, help our clients tell their stories, which is the first step to recovery and develop responses that work the best for our clients. Based on these sessions, each case's assessments and solutions are provided. The best psychologist in Kolkata deals and helps cope with grief and loss, trauma, anxiety, abuse, depression, relationships, parenting issues, teenage transitions, marital issues, sexuality, communication, intimacy and many more situations like these. Psychiatric counselling Kolkata at MindYog is a confidential process. What is said in the room stays in the room and between you and your counsellor unless agreed otherwise. Our counsellors may consult other in-house supervisors to improve their skills and conclusions on particular situations to provide the highest quality of service to clients. However, this is done without revealing the client's identity and confidentiality. An exception is only made when a particular client might be a danger to themselves, become a threat to people around them, or have a legal obligation. We have to inform the appropriate authorities.
• Go for our online sessions for depression counselling in Kolkata, as they will improve your life and make sure that you will never have to walk down difficult paths again. Our counsellors are highly empathetic and will lead you through the most challenging times. You went through the most difficult times.

So, contact MindYog for the best psychological counselling in Kolkata to get the most effective counselling sessions and remedies.

FAQ's

• What is psychological counseling?

  Psychological counseling is a process where a trained professional, such as a licensed therapist or counselor, provides guidance and support to individuals facing various psychological, emotional, or behavioral issues. Counseling sessions can be held in a one-on-one or group setting and can be focused on specific issues such as depression, anxiety, trauma, or relationship problems.

• How can I benefit from psychological counseling?

  Counseling can help individuals improve their mental health, manage stress and anxiety, build healthier relationships, and develop coping skills for dealing with life's challenges. It can also provide a safe space to express emotions and thoughts that may be difficult to share with others.

• Who can benefit from psychological counseling?

  Anyone can benefit from counseling, regardless of age, gender, race, or background. Counseling can be particularly helpful for individuals who are struggling with mental health issues such as anxiety, depression, or trauma, or those who are going through major life changes such as divorce, career changes, or loss of a loved one.

• How long does counseling last?

  The length of counseling can vary depending on the individual's needs and goals. Some individuals may only need a few sessions to work through a specific issue, while others may benefit from ongoing counseling over a longer period of time.

• How do I find a qualified counselor?

  To find a qualified counselor, you can ask for a referral from your doctor, check with your health insurance provider, or search online for licensed counselors in your area. It's important to choose a counselor who is licensed and has experience working with individuals who have similar concerns to your own.

• What can I expect during a counseling session?

  During a counseling session, you can expect to have a conversation with your counselor about your thoughts, feelings, and concerns. Your counselor may use different techniques and approaches to help you explore your emotions and develop coping strategies.

• Is counseling confidential?

  Yes, counseling is confidential. Your counselor is legally obligated to keep your personal information private and will only share information if required by law or if you provide written consent for them to do so.