Workshops

Workshops are the best way to reach out to a group of people who are facing a common area of concern. Through workshops and group therapies it becomes easier to understand the concepts which we all know theoretically but have never appliedpractically. We focus on keeping our workshops simple, informative, real and something which is practical or easy to exercise. We identify the presenting need of the people around and customise workshops to meet their demands.

We customise workshops for students which is focused on dealing with issues of student life like inferiority complex, poor communication skills, exam pressure, depression and anxiety in students, peer pressure, addiction, time management etc.

• MindYog customises workshops for students. Such workshops are focused on dealing with serious issues in students’ lives like inferiority complex, poor communication skills, exam pressure, depression and anxiety in students, peer pressure, addiction, time management etc.
• MindYog customises workshops for the youth. Such workshops focus on issues like self-identity and self-doubt using assertive training and communication skill development. Further, there are workshops on anger management and stress management.
• MindYog also customises parenting workshops. Such workshops help the parents to get a better insight into the parent-child relationship, conflict resolution, behaviour modification and time management for working professionals.
• MindYog has special workshops for conditions like anxiety and depression. Most of us at some point in our lives have or are still going through depression or suffering from anxieties which arose due to pressing situations in lives, loss, negative thoughts, illness and so forth. The mild emotions at first become grave with time and then it becomes difficult to cope up with them. Our workshops are a safe place where people can come and share their thoughts and learn a better way to cope up with life.