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Your Parenting Guide

Parenting can be over whelming both in a positive and negative way. If you are a new parent you might be struggling with understanding your child's behaviour and various moods.…

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Stress Management

Can there be specific symptoms of stress? Stress has both physical and psychological symptoms. Physical symptoms fatigability, headache, gastrointestinal disorders, stomach upset, constipation, tense muscles, insomnia, frequent infections etc. Psychological…

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The modern age addiction

What is Internet Addiction? To begin with, there is no clear definition of Internet Addiction. However, if we were to generally describe it - it is a behavioural addiction in…

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ANXIETY

What is the difference between stress and anxiety? Stress is the strain or pressure while can be both psychological and physical which a person goes through when he is in…

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