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  • Home
  • Therapy
    • CBT
    • Behaviour Therapy
    • Acceptance and Commitment Therapy
    • Mindfulness
    • Stress Management
    • Dialectical Behavioural Therapy
    • Mindfulness Based Cognitive Therapy
    • Meta Cognitive Therapy
    • Schema Therapy
    • Grief Therapy
    • Motivations Enhancement Therapy
    • Hypnotherapy
    • Family Therapy
    • Sex Therapy
    • Couple Therapy
    • Eye Movement Desensitization and Reprocessing Therapy
    • Relaxation Therapy
    • Anger Management
    • Exposure Response Prevention
    • Play Therapy
  • Program
    • Corporate Wellness Programs
    • Workshops
    • Psychological Counselling
    • Certificate Courses
  • Apppointments
    • Book Initial Consultation
    • Book Therapy Sessions
  • International
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Therapy

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When Should You See A Therapist?

  • Post author:mindyog
  • Post published:9th March 2022

It is time to see a therapist! Psychotherapy, counselling, or therapy — whatever name you give it, psychological counselling, can help people experiencing emotional difficulties, or mental health concerns. However, you need…

Continue ReadingWhen Should You See A Therapist?
Read more about the article Top Advantages of Marriage Counselling Online Sessions

Top Advantages of Marriage Counselling Online Sessions

  • Post author:mindyog
  • Post published:25th September 2020

Are you falling out with your spouse at the drop of a hat? Or has your conjugal life simply fallen on the rocks? If such is the painful condition then…

Continue ReadingTop Advantages of Marriage Counselling Online Sessions

Marriage Counselling/ Benefits of Couple Therapy

  • Post author:mindyog
  • Post published:19th March 2020

Love too needs counselling … ‘Love is enough for two people to be happy’ is a statement that stands true for very few. Engaging in a relationship as well as…

Continue ReadingMarriage Counselling/ Benefits of Couple Therapy
Read more about the article Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT)

  • Post author:mindyog
  • Post published:2nd December 2019

We are what we think...  Imagine, two friends who works together at the same workplace are going to have coffee outside office. While they were walking down the stairs, a…

Continue ReadingCognitive Behavioural Therapy (CBT)
Read more about the article Do I Really Need Couple Therapy as Sometimes I can Manage Things on My Own?

Do I Really Need Couple Therapy as Sometimes I can Manage Things on My Own?

  • Post author:mindyog
  • Post published:8th November 2019

There is no right or wrong time in seeking help from a therapist but the sooner the better it is. Some people seek couple therapy only when things have gone…

Continue ReadingDo I Really Need Couple Therapy as Sometimes I can Manage Things on My Own?

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