Obsessions and compulsions can become a cycle that is difficult to stop. Obsessive thoughts can interrupt one’s daily life, upsetting him and making it hard to do things one wants to do. Compulsions refer to mental or physical responses or behaviours to obsessions.
Obsessive-Compulsive Disorder (OCD) is an Anxiety Disorder, not a Catastrophe Disorder. To overcome OCD, MindYog works with the anxiety of the thoughts, not the threats they make.
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