6 Best Ways of Anxiety Treatment in Kolkata
Anxiety is a very normal emotion and it’s healthy too but when a person feels abnormal levels of anxiety it becomes problematic. Anxiety is a mental health disorder which leads…
Best Child Abuse Counselling and Therapy
Kids don’t lie.. Child abuse is a serious issue and our society is plagued with it. Child abuse is not just physical, but it can be emotional, sexual and even…
Signs to Have You Enroll in Anger Management Classes
Just like happiness and sadness, anger is a normal emotion we all have experienced at some point in our life. Anger can be directed both outwards and inwards from being…
Eating Disorders
Eating disorders are just not a lifestyle choice or phase. They are mental disorders which affect people physically and psychologically, and if become severe may also lead to death. Its…
Dialectical Behavior Therapy
A lot of people struggle with overwhelming emotions. It’s as if the knob is turned to maximum volume on much of what they feel. When they get angry or sad…
Corporate Wellness Program in Kolkata
MindYog is a leading psychological and cognitive wellness centre based in Calcutta, West Bengal, India for Psychological Counselling and Psycho-therapy. The centre is run by leading psycho-therapists who have an…
Psychotherapy for Children
Psychotherapy with children helps to change or modify problematic behaviors of the child, to develop better understanding between the child and parents, resolve conflicts, psychoeducate parents about the disorder or…
Cognitive Behavioural Therapy (CBT)
We are what we think... Imagine, two friends who works together at the same workplace are going to have coffee outside office. While they were walking down the stairs, a…
Your Parenting Guide
Parenting can be over whelming both in a positive and negative way. If you are a new parent you might be struggling with understanding your child's behaviour and various moods.…
How to Overcome Workplace Depression?
It’s a Wednesday morning and you drag yourself out of bed after snoozing your alarm for the 20th time. You know you're running late for work so you rush and…