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  • Therapy
    • CBT
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    • Acceptance and Commitment Therapy
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    • Mindfulness Based Cognitive Therapy
    • Meta Cognitive Therapy
    • Schema Therapy
    • Grief Therapy
    • Motivations Enhancement Therapy
    • Hypnotherapy
    • Family Therapy
    • Sex Therapy
    • Couple Therapy
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    • Exposure Response Prevention
    • Play Therapy
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Read more about the article Nuclear vs. Joint family

Nuclear vs. Joint family

  • Post author:mindyog
  • Post published:9th December 2020

A family is like a flower bouquet, different in color looks shape but together give an amazing fragrance which can help anyone forget their distress for a moment. Which change…

Continue ReadingNuclear vs. Joint family
Read more about the article Why is Marriage Counselling Important?

Why is Marriage Counselling Important?

  • Post author:mindyog
  • Post published:11th September 2020

Psychologists have proclaimed that marriage counselling is fast gaining recognition because of so many external and internal problems between couples. Especially the urban couples are seeking couple therapy and this…

Continue ReadingWhy is Marriage Counselling Important?
Read more about the article Anxiety/depression in children and teenagers: listen to them carefully

Anxiety/depression in children and teenagers: listen to them carefully

  • Post author:mindyog
  • Post published:17th February 2020

Psychological distress refers to a range of experiences and symptoms that maybe viewed as troubling, confusing or out of the ordinary. According to the World Health Organization report, one in…

Continue ReadingAnxiety/depression in children and teenagers: listen to them carefully
Read more about the article Best Child Abuse Counselling and Therapy

Best Child Abuse Counselling and Therapy

  • Post author:mindyog
  • Post published:10th December 2019

Kids don’t lie..  Child abuse is a serious issue and our society is plagued with it. Child abuse is not just physical, but it can be emotional, sexual and even…

Continue ReadingBest Child Abuse Counselling and Therapy

How to Overcome Workplace Depression?

  • Post author:mindyog
  • Post published:8th November 2019

It’s a Wednesday morning and you drag yourself out of bed after snoozing your alarm for the 20th time. You know you're running late for work so you rush and…

Continue ReadingHow to Overcome Workplace Depression?
Read more about the article What is Depression?

What is Depression?

  • Post author:mindyog
  • Post published:8th November 2019

“Depression”, the word we use so causally now a days. We use the word even when we are having a bad day to when we feel absolutely hopeless, worthless and…

Continue ReadingWhat is Depression?
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