MindYog is a leading psychological and\ncognitive wellness centre based in Calcutta, West Bengal, India for\nPsychological Counselling and Psycho-therapy. The centre is run by leading\npsycho-therapists who have an experience of over a decade in this particular field,\nand have treated over hundreds of patients with different kinds of mental illnesses\nsuch as anxiety,mood-swings,depression,schizophrenia,OCD(Obsessive-compulsivedisorder),\nPTSD(Post-Traumatic Stress Disorder) and various other kinds of disorders and\nphobias.<\/p>\n\n\n\n
Mental\nHealth is integral in order to be living a healthy and balanced life. Our\nMental Health includes our mental, passionate and social prosperity. This means\nthat it also impacts how we feel, think and behave each day. Emotional and\nMental Health is important because it also contributes to our decision making\nprocess, how we feel, cope with stress, and relate to others in our lives.\nThere are a lot of working professionals who might be undergoing a lot of work stress,\nand are not able to maintain a balance between professional and personal fronts\nof life. Sometimes, even finding it difficult to cope up with the job profile\nassigned to them. India is currently home to a population of over a billion\ncitizens. An investigation directed by World Health Organization (WHO) shows\nthat one out of five Indians may experience the ill effects of depression in\ntheir lifetime, identical to 200 million individuals..
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At\nMindYog, we have Corporate Wellness Program in Calcutta for employers\nand employees. These programs provide working professionals with a variety of\nresources for improving their lifestyle and health which in turn improves the\nwork culture of the organisation as a whole.<\/p>\n\n\n\n
Mental\nillnesses are the leading cause of disability to perform certain activities worldwide,\nand there is an urgent need for workplaces to take measures to address the\nmental health issues of their employees and focus on their well-being.\nASSOCHAM\u2019s ( The Associated Chambers of Commerce of India) report (April 2015)\nbased on a survey conducted among 210 corporate employees infers that 48% of\nthe employees surveyed experienced fatigue due to the general anxiety and work\nstress and rarely reached out for help. Awareness about Mental Health in\nparticular is very important and if perceived negatively can have a potential\nnegative impact on many areas of work performance. These problems if not dealt with,\nmay adversely affect the success of an organisation from high turnover to low\nproductivity. More than that, it becomes difficult for these working\nprofessionals to maintain a healthy balance between personal and professional\nfronts of life. The benefits of spreading awareness about mental health in an\norganization build over a period of time. A supportive work environment helps\nin reducing symptoms and risks of depression, which in turn increases the\nproductivity of the organization and results in job satisfaction among employees.\nThese employees experience better health conditions and understand the need for\nwell-being and leading a joyful life.<\/p>\n\n\n\n
Organizations investing in \u201cCorporate Wellness <\/a>Programs<\/a><\/strong>\u201d are contributing in long term benefits to the bottom line and to the well-being of everyone helping in making the organisation successful.<\/p>\n\n\n\n OUR PROGRAMS FOR ORGANIZATION:<\/strong><\/p>\n\n\n\n MINDFULNESS FOR WORKING PROFESSIONALS-<\/strong><\/p>\n\n\n\n PARENTING WORKSHOPS FOR WORKING PROFESSIONALS-<\/strong><\/p>\n\n\n\n Most\nworking professionals find it difficult to maintain balance between giving time\nto their children and work. The worries of one does tend to affect the other.\nThe effects of taking work stress home has been a matter of concern for a long\ntime. The less recognized aspect is the parenting stress which employees carry\nto work which in turn reduces the overall productivity of the employee due to\nloss of concentration. Hence, organizations need to cater to parenting\neducation, wellness programs and employee assistance programs. These programs\nhelp employees to cater to work and family stress and also understand both\ntravel two way streets. Parents who work are usually looking for ways to\neducate themselves about child development and parenting. Their normal sources\nare extended family, chats with other parents,etc Through various parenting\nprograms working parents can get their questions answered, encourage small\ngroup support systems and increase employees self-esteem in other areas of\ntheir lives. The information provided to employees through these programs is of\nthe kind which they can take home and use with their pre-schooler or\nadolescent.<\/p>\n\n\n\n RELATIONSHIP WORKSHOPS FOR WORKING PROFESSIONAL<\/strong><\/p>\n\n\n\n Corporate\nwellness programs helps in maintaining relationships whether at work or at\nhome. At work it helps the employees of the organization in developing their\ninterpersonal skills. For people who fall a prey of procrastination, various\nprograms are offered to help them overcome it. Corporate wellness programs not\nonly help employees to work in a team but also make them understand when to be\nan effective team member and when to be a team leader. Corporate Wellness\nprograms also help in reducing workplace politics among employees.<\/p>\n\n\n\n Through\nthese programs employees get an insight on how to maintain a balance between\npersonal and professional life. They also help employees with various other\nissues like marital and premarital counselling, maintaining individuality, and\npracticing healthy and open communication.<\/p>\n\n\n\n Hence,\nthese programs are necessary for employees to understand how to keep the\nbalance between their needs as a professional individual and their family\u2019s\nneeds. This in turn helps in increasing the employee\u2019s productivity at work\nwhich leads to the success of an organization as a whole.<\/p>\n\n\n\n OUR EXPERTISE<\/strong><\/p>\n\n\n\n MindYog<\/strong><\/p>\n\n\n\n Address: Signet Tower, 9th Floor, DN-2, DN Block, Sector V, Bidhannagar, Kolkata, West Bengal 700091<\/strong><\/p>\n\n\n\nFor any enquiry please call – 9051472400<\/strong><\/h2>\n\n\n\n